These funny keto memes will give you the chuckle you need to get thru the day and complete another day of this lifestyle.
With the keto diet, comes a lot of humor if you just look for it. Thinking about all things that we go thru – when you look back on are actually quite funny. When we started our series of diet memes, we knew that we had to of course include these hilarious memes about keto.
Best Keto Memes
Today we are sharing these funny keto memes, over 50 that share the ups and downs of doing this low carb diet.
Share these funny images with your friends and make sure to tell them about KETO dirty!
Non-keto dieters will just never understand.
This is it keto meme is for all of you who look at food and think IS IT OR ISN’T IT keto? We here at Keto Dirty try to make that easy for you. Follow our is it keto series to find out what we say is keto and what we veto.
Say no to the bread and yes to the cheese and pepperoni. It may seem wasteful but it works.
Anyone who has over-indulged in keto candy will no the pains and side effects of too much of anything with sugar alcohol as an ingredient.
Keto Flu Memes
Oh that KETO FLU! If you know, you know and will totally relate to these keto flu memes.
Don’t even think about cheating on Keto. Just do dirty keto with us!
Losing Weight Memes
These losing weight memes provide great laughs as we cut the carbs and the pounds.
Only lost a pound? A pound is a pound is a pound!
What is the keto diet? We can explain!
Paula Deen Butter Memes
Paula knows what’s up. Butter is everything. Well that and bacon. This is butter a carb meme was meant for Ms. Deen.
The TikTok food trend, is here and we are totally on it! Did you see our keto butter board?
Not only that, we have a collection of butter boards for you to try!
No Carbs Memes
When you want some carbs but just have to say no. Here we give you no carbs memes.
Look at all the carbs you no longer eat!
Remember yall, carbs are the devil.
And like the devil, carbs are everywhere!
You don’t want to make Ryan Gosslin mad, right?
Leo has quite the temper when he has zero carbs!
Low Carb Memes
When you want carbs, but know you can’t handle the carbs! Low carb memes for the win!
Low carb on girls’ lunches and GNO can be so hard! Be a good friend if your friend is dieting!
Of course, Buddy the Elf loves his carbs.
Skip the carbs, stick with the good fats
Yes, the floor is carbs! (If you have kids that play THE FLOOR IS LAVA, you will totally get this carb meme!)
We couldn’t share these funny keto memes without the beloved ketosis.Make sure to read our Ketosis FAQ – we are answering all the questions! In the meant time, get a good LOL over these funny Ketosis memes.
Just in case you were wondering what being in Ketosis feels like. It’s like finding a bear with a machine gun, riding on a shark.
Who here remember’s Peewee’s Playhouse SECRET WORD?
Joe Rogan Ketosis meme – Do you have a minute to talk about Ketosis?
Anyone else not poop when on ketosis? The constipation is real, yall.
When I’m in ketosis, i’m like….
Brownies, is it? Huh. Pastry cubes made of sugar and fat? No, thank you. I’ll stay with my jerky.
More Keto Diet Memes
Make sure that you are clicking thru to each of the pages. We have over 90 funny KETO memes! From keto quotes to puns, we hope you enjoy these as much as we do.
Don’t miss our Bacon Memes! Whoever has leftover bacon? That’s up there with unicorns and leprechauns.
Chips and salsa are my total weakness on Keto. You never realize how little self control you actually have until chips and salsa are in front of you at the Mexican restaurant. Thank goodness I found these low carb tortillas, total game changer!
Once you find ketones…
Our egg memes will crack you up. Who knows the keto egg struggle?
The ketogenic diet is all the rage, because it works!
Pickles are one of our favorite keto snack items! Don’t miss these pickle memes.
Gotta love these Keto before and after photos.
We do dirty keto here at Keto Dirty. Watch out for the Keto Police. They are awful. You do you, boo!
Do you track your macros for everything?
Research, ask questions and get started!
Sugar is like white crack for us low carbers. Here are funny sugar memes to help us remember that sugar be bad! This sugar meme cracks me up! You can’t have high blood sugar if you don’t eat any sugar.
This is me pretending that keto sweetener tastes just like sugar.
Send this sugar meme to your friends to let them know that you are going to stop eating sugar.
Carbs and sugar sure do feel like they are in just about everything! Check out our zero carb snacks.
Sugar is in everything! Watch the ingredients, especially when eating out. If we could quit hiding sugar in literally everything that’d be great.
Whose has keto jokes? These memes about keto are pretty much as keto joke as you can get! There are always the haters. Say it one more time.
Ladies, the boobs will most likely go – but there is a fix to this and this means you are losing weight so there is that.
This is so true, alcohol tolerance goes does so watch out when you are drinking. Also, may I suggest White Claw. When on KETO it takes you only 2 drinks to get hammered. (sometimes 1, sometimes less – be careful when you do drink alcohol again!
Grumpy moods can happen. I’m not always this cold and grump, just when i’m on a keto diet.
Are you intermittent fasting? This is a great way to kick start your diet.
Oh and another thing. NEVER go to the grocery store on an empty stomach.
Eating fat can be healthy. Again, ignore the haters.
.Do you know who ate low carb before it was cool?
Try, try and try again until it becomes habit.
Look at the carbs, I no longer eat!It can becoming addicting – enjoy the results.
If you need fat on Keto – add avocados. Avocados are the good kind of fat.
You can try to hide from bread, but bread will still appear on the scale.
Funny Keto Quotes
We got Keto jokes, memes and yes, keto quotes funny words about this beloved diet.
I may look like i’m deep in thought, but really I am just thinking about what I am going to eat later.
Powered by eggs, bacon and butter. Our egg memes will have you cracking up!
Don’t blame butter for what the bread did! Pump yourself up with these gym quotes.
Keto is like marriage, it doesn’t work if you cheat.
If you are wondering why I am including diarrhea memes in our funny keto memes collection, lets talk.
Anyone who has eaten too much of these low carb candy recipes or sugar-free candy will know OH to well the diarrhea aspect. There’s a term for this. It’s called the keto shits. These diarrhea memes are perfect for sharing with your keto friends who get it!
Make sure that you are somewhere within running distance from the potty!
More Funny Low Carb Memes
Check back, as we will be adding more, so if you happen to have a favorite low carb graphic, drop it onto our Facebook page to give us permission to share it!
Share the keto memes! We hope you enjoyed our keto diet memes and want you to share. Feel free to post these on social and send to friends. We just ask that you tag us on social media @KetoDirty and link back to this post so more keto dieters can enjoy!
If you love this, make sure to check out these funny memes.
Keto Memes is part of the Funny Keto Diet Memes