The viral 2022 food trend is officially Butter Boards. These are the new charcuturie. Let’s dive into ideas and tips for making the best butter board
Mounjaro Week 4 Update – What a month of Tirezepatide looks like. From cost, side effects to weight loss, here is what 4 weeks looks like for Avery.
Keto Chicken Soup Recipe – the perfect for cold weather or when feeling sick. Learn how to make this low carb soup stove top, Instant Pot or Crock Pot!
Mounjaro Coupon – We are spilling the beans on everything you need to know about the Mounjaro savings card. Learn how you can save around $1000 a month!
Bacon Aioli Recipe – let’s make a delicious aioli sauce / dip and pork it up! Our bacon aioli is the perfect keto sandwich spread, burger topping or dip sauce.
Mounjaro Week 3 Update – Here is Avery’s recap of her third week on Mounjaro. From side effects to weight loss, here is her personal experience on Tirzeptide.
Low Carb Tostadas – let’s learn how to make keto tostadas in both the air fryer and stove top. 4 net carbs each, top with your favorite meat, cheese and sauce.
Best Low Carb Canned Soup – here are the best 10 keto friendly soups canned. Easy to cook, perfect when you are wanting soup without having to worry about carbs
Mounjaro Week 2 Update – Avery updates on what her experience has been after her second Mounjaro 2.5 mg injection. Learn side effects and weight loss details.
Zero Carb Snacks – Here is a free list of carb free snack, perfect for when you are tight on macros. Enjoy no carbs while snacking with these keto food ideas.
We are sharing an Easy Keto Meatballs recipe today. The reason I love this so much, it’s one of those things you can make ahead, put in the fridge or freezer and have handy for easy eating. There are many ways to make Keto meatballs, but today’s recipe is our tried and true because well …