Today we are talking best keto low carb tortillas! In our new best keto series, we are sharing the best keto foods we have found at the grocery store.
Busy Keto Dirty
Let’s face it, while homemade keto recipes are great – we are all busy people. I’m a busy mom of 4 kids. There are 4 different special food diets and restrictions happening in our house. Any keto hack that this mom finds that works – she uses it! I shall call this Busy Keto Dirty!
This is the start to a new series where we are sharing our favorite foods found in the grocery store or easy to order online. (I mean, grocery store is great but delivered to my front door? Yes, please.) All foods that help you do BUSY keto dirty. The dirty keto diets, for busy people.
Best Low Carb Tortillas
Our first share has been a game changer for me. Why? Because I could honestly eat tacos for every meal for the rest of my life. Here are the best low carb tortillas that I found in the grocery store (and on Amazon.)
La Banderita Low Carb Tortillas
La Banderita low carb tortillas are the best keto tortillas for your low carb diet.
Best Tasting Low Carb Tortillas
What makes these particular low carb tortillas the best is the taste. I have tried numerous amounts of low carb tortillas, but to be honest – I quit them a few years ago.
I personally am not a fan of the wheat tortilla taste and figured I would just make taco lettuce wraps or salads, giving up on keto tortillas.
Carb Counter Tortillas
Scouring the Walmart Grocery app, where I do grocery pick-up – I found the La Banderita low carb tortillas so thought I would give them a try because these were white flour tortillas, not wheat. But I was not optimistic.
The La Banderita Carb Counter Tortillas taste just like a traditional flour tortilla! GAME CHANGER.
La Banderita Low Carb Tortillas Nutrition
Let’s look at the nutrition facts for La Banderita Keto Tortillas.
Net Carbs in Tortilla
The big question is how many net carbs in tortilla – you say these are keto and low carb friendly, but give me the nutrition numbers!
4 NET CARBS!
Learn how to calculate net carbs.
La Banderita Carb Counter tortillas nutrition: these have only 45 calories, 1 gram of fat, 15 grams of total carbohydrates,11 grams of dietary fiber and 5 grams of protein.
These are made by Ole Mexican Foods.
Common Questions About Keto Tortillas
are corn tortillas low carb?
No, corn is high in carbohydrates. Sorry, no chance of low carb corn tortillas.
What other low carb tortilla options are there to buy?
Another brand of keto tortillas is Mission low carb tortillas. These are typically listed as Mission Carb Balance tortillas. I cannot find these at the store as often as I can find La Banderita tortillas.
Are low carb tortillas ok on the keto diet?
Well, this question can sway – it all depends on the version of the keto diet or low carb diet that you do.
Here, we do Keto Dirty. Keto Dirty is a relaxed keto for busy people. Some like to call this dirty keto.
how do you cook these keto tortillas?
I either microwave for 30 seconds, or will heat in a pan on the stove for a few seconds on each site.
These tortillas heat like normal tortillas.
how much are la banderita low carb tortiillas?
The price tends to range from $3 – $5. There are 8 tortillas in each package.
Get ready for a life change with these delicious La Banderita tortillas! Let us know what you end up making with these. We will be sharing our quick on the go keto recipes made with these soon!