Keto Chipotle – HELL YES! – Fast Food Keto Ideas

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Let’s talk KETO CHIPOTLE! While you may think BURRITOS when you hear Chipotle, let’s change that mindset and think KETO.  

If you are on the Keto diet and need fast food Keto ideas, you have come to the right place! As someone who loves to cook but lives a crazy life, half of my low carb meals are fast food Keto style. Today I am sharing my favorite Fast Food Keto Chipotle meal and some ideas on what you can eat at Chipotle that is Keto friendly fast food!

What to Order – Keto Chipotle Menu Recommendations 

Let’s talk Keto Chipotle menu recommendations. Here are some suggestions for low carb food options at Chipotle Mexican Grill. I know, the menu and options can be daunting – but we’ve made it super easy for you to stay Keto Dirty. 

Chipotle mexican grill menu and keto options
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Remember, here at KETO dirty, we aren’t strict. I know some people avoid things like tomatoes and what not, but we are more focused on enjoying a Keto lifestyle. Just wanted to put that little nugget in here for all of those Keto police who will be screaming BUT THAT AIN’T KETO. 

Chipotle Keto Bowl

First, I hate to break it to you – but the tortillas are not at all keto friendly, so just get that thought out of your head. Instead of thinking of Chipotle burritos – let’s think about this yummy Chipotle Keto bowl!

Here is my typical food order that is Keto from Chipotle – exactly how I tell the Chipotle employee to make it:

CHIPOTLE KETO BOWL – no rice, no beans, extra vegetables, steak, pico, medium salsa, sour cream, cheese and guacamole.

Want to see what it looks like? Take it, this was after a ride in the car and sloshed around a bit!  This meal if hearty and delicious!

keto bowl from chipotle steak vegetables cheese guacamole sour cream
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Now, there are a bazillion ways to make a KETO bowl at Chipotle. Chipotle also offers chicken, barbacoa and carnitas(pork). You can also add lettuce if you like, which brings me to my next point. 

More Keto Friendly Chipotle

In addition to the Chipotle Keto bowl, you can always order a bowl as a keto-friendly salad. Instead of using the Chipotle salad dressing, I’d recommend using one of the salsas. Personally, I am more of a meat and vegetable person – so typically I skip the lettuce and salads at Chipotle, but they are delicious!

keto bowl from chipotle
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Chipotle Tip

Here is a Chipotle tip. The Keto bowls at Chipotle are big so if I am not extra hungry, here is what I will do.

Make 2 Meals Out of 1 Keto Bowl

I order extra meat on my bowl. I ask that the sour cream and guacamole be put on the side. Why? Well, since the bowl is so big – it can EASILY make 2 meals! Let’s face it, eating Keto is not always budget friendly – but if you can get 2 meals out of 1, all the better – right? By ordering the sour cream and guacamole on the side, it makes the Chipotle Keto bowl easier to save. The guac and sour cream tend to make it a little soggy when keeping left overs. 

Keto Meal Prep Containers

Another suggestion is to use a resealable container for your Keto bowl. These are the containers I use from Amazon.



At around 60 cents each, these are a great deal – bonus, they are totally reusable!

Well folks, there you have it – our Keto fast food suggestions for eating Keto at Chipotle!  Make sure you check out our Keto food list!

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